Category Archives: Nutrition

Don’t Take The Human Out of Nutrition

Personalized Nutrition Programs Are Making People Feel Weird About Food Dietitian Consult Some doctors warn that personalized nutrition apps like Zoe can cause otherwise well patients an unhealthy amount of worry.CHRISSY KINSELLA WAS looking for a more personalized approach to her health. “You know, what is good for you as an individual may not necessarilyContinueContinue reading “Don’t Take The Human Out of Nutrition”

JUST A FACTUAL REMINDER OF WHO TO TRUST & WHO NOT TO TRUST WITH YOUR CHILDREN’S HEALTH

These Are the 10 ‘Perfect Proteins,’ Says a Nutrition Expert

Rich Kilchrist RDN LD A registered dietitian reveals what makes a food a “perfect protein”—and chances are, you’re already eating a good number of them. Talk about protein has been all the rage in recent years. Maybe you’ve turned to protein powders, high-protein meals, and plant-based proteins to help you get lean, develop muscle, andContinueContinue reading “These Are the 10 ‘Perfect Proteins,’ Says a Nutrition Expert”

LAWSUIT AGAINST HHS & FDA

United States Court of Appeals for the Fifth Circuit United States Court of Appeals Fifth Circuit ____________ FILED September 1, 2023 No. 22-40802 Lyle W. Cayce ____________ Clerk Robert L. Apter; Mary Talley Bowden; and Paul E. Marik, Plaintiffs—Appellants, versus Department of Health & Human Services; Xavier Becerra, in his official capacity as Secretary ofContinueContinue reading “LAWSUIT AGAINST HHS & FDA”

X is Back in Big Pharma Pockets

Viral RFK Jr. Video Gets Deleted By “X”: Here’s What They Didn’t Want You to SeeThe Pfizer clinical trials were a disaster. Robert F. Kennedy, Jr. explains why.“Freedom of speech, not reach,” is taking effect more than ever as Twitter (“X”) regresses to its 1.0 days. Ever since Elon Musk hired CEO Linda Yaccarino, whoContinueContinue reading “X is Back in Big Pharma Pockets”

10 Key Facts That Unravel The COVID-19 Narrative

GET A FREE CONSULTATION WITH A REGISTERED DIETITIAN HERE! FACT ONE #1 COVID-19 is not as dangerous as previously thought “The Median COVID-19 infection fatality rate was 0.27%.”. In February 2020 the predictions of the Infection Fatality Rate (IFR), or “death rate” from COVID were estimated by the World Health organization (WHO) to be 3.4%[1].ContinueContinue reading “10 Key Facts That Unravel The COVID-19 Narrative”

Adopting Mediterranean lifestyle may lower the risk of all-cause and cancer mortality

Free consultation today! Adherence to a Mediterranean lifestyle – which includes a diet rich in fruits, vegetables, and whole grains, with limited amounts of added salts and sugars; and habits promoting adequate rest, physical activity, and socialization – is associated with a lower risk of all-cause and cancer mortality. Likewise, adherence to the lifestyle’s emphasisContinueContinue reading “Adopting Mediterranean lifestyle may lower the risk of all-cause and cancer mortality”

How To Build Muscle For Skinny Guys

So, you want to build muscle, huh? I was once a skinny hard gainer too. 138 lbs soaking wet and could barely shoulder press the 10 kg dumbbells. But over many years of training, researching, and coaching professional athletes, I have learned and implemented many strategies that can help you build muscle. Even though IContinueContinue reading “How To Build Muscle For Skinny Guys”

Leaked Documents Show American Doctors Were Financially Rewarded For Pushing The Covid Jab.

Always get a 2nd opinion from a Registered Dietitian! Millions of Americans were advised by their doctors to get “vaccinated” for the Wuhan coronavirus (COVID-19) – not because they actually care about their patients, mind you, but because they were bribed by health insurance companies to peddle as many jabs as possible in exchange forContinueContinue reading “Leaked Documents Show American Doctors Were Financially Rewarded For Pushing The Covid Jab.”

WARNING: NOT TO BE TRUSTED CDC “Advisors” Back Therapeutic to Prevent RSV in Infants

CDC now has shadow ADVISORY COMMITEE voting with Big Pharma for Expensive theraputic drugs to be covered from liability as VACCINES

Trusting Doctors is an Exercise in Having Faith in a Flawed Institution & Falling for the Ultimate Con-artist Scam

Most in our communities believe it is almost sacrilegious to go against the highly educated infallible doctor’s orders. The amount of trust we automatically give to these all knowing practioners when we allow ourselves & loved ones lives to literally be held in their hands is an act of faith. Faith in the medical communityContinueContinue reading “Trusting Doctors is an Exercise in Having Faith in a Flawed Institution & Falling for the Ultimate Con-artist Scam”

Adults newly diagnosed with type 2 diabetes need support during self-management transition

Data from a qualitative study show most people with type 2 diabetes are unable to quickly transition to diabetes self-management education and support (DSMES) soon after diagnosis. For many, this leads to increased anxiety and distress, resulting in low attendance in DSMES programs.

Healthful Breakfast Hacks for Busy Parents: Academy Celebrates Kids Eat Right Month® in August

July 27, 2023 With the first day of school on the horizon, the Academy of Nutrition and Dietetics offers parents and caregivers some breakfast ideas to make the morning mealtime rush a little easier. In August, the Academy and its Foundation celebrate the importance of healthful eating and active lifestyles for children and their familiesContinueContinue reading “Healthful Breakfast Hacks for Busy Parents: Academy Celebrates Kids Eat Right Month® in August”

What Happened in Hospitals During Covid?

April 25, 2023Hospitals should be places you can trust to provide comfort and healing when you’re most vulnerable. But that trust may have been shattered by brutal Covid protocols that critics claim turned many hospitals into hellscapes of systematic medical murder.The victims’ stories have been muffled by the mainstream media, but they’re starting to breakContinueContinue reading “What Happened in Hospitals During Covid?”

==Massive Study Finds Masks Cause Headaches, Dizziness, Shortness of Breath; May Be Confused for ‘Long Covid’==

Researchers have found that masks were far from a harmless public health intervention during the Covid-19 pandemic. In addition to the psycho-social harm caused by daily mask-wearing, particularly to small children, there is new scientific research that lists a host of health issues that can arise from prolonged mask-wearing. RichLDNRD Health Blog Nutrition Services OfferedContinueContinue reading “==Massive Study Finds Masks Cause Headaches, Dizziness, Shortness of Breath; May Be Confused for ‘Long Covid’==”