HealthTags:cooking – Rich Kilchrist RDN LDN Registered Dietitian & Licensed Nutritionist

How Can One Possibly Eat Healthier During the Holidays?

The holiday season is often filled with festivities that revolve around food. While there’s nothing wrong with indulging here and there, it can be difficult to stay on track with healthy eating choices when surrounded by so much temptation. Rich Kilchrist, RDN, LDN, a telehealth virtual Registered Dietitian Licensed Nutritionist and private practice owner &ContinueContinue reading “How Can One Possibly Eat Healthier During the Holidays?”