Gluten seems to be in just about everything, from bread, pasta and beer to cosmetics and nutritional supplements. There’s lots of buzz around avoiding gluten, but what is this common ingredient and is it really bad for you? Rich Kilchrist RDN LD explains facts and misconceptions about gluten.What is gluten?“Gluten is a protein found inContinueContinue reading “What Is Gluten and What Does It Do?”
Rich Kilchrist RDN LDN Registered Dietitian & Licensed Nutritionist
Registered Dietitian Nutritionist in theses states Alabama, Florida, Louisiana, Oregon & Texas Registered Dietitian Licensed Nutritionist Telehealth Medical Nutrition Therapy
